Healing Through Self Love - Cobalt Blue Wellness

Healing Through Self Love is an online session conducted by Ruchi Ruuh (Psychologist & Relationship Coach). The aim of the program is to build empathy towards yourself, express gratitude & cleanse your subconscious of negative energies through various physical & mindful exercises.

Session Details: 1. Meditation 2. Music therapy 3. Self Care - Touch Therapy 4. Positive Reinforcements. 5. Closing The loose ends. 6. Practicing Self Love Everyday 7. Q&A

The session is for a closed group of people for intimate and optimum interactions with the coach and among themselves. Book this program exclusively for one on one session or with your group. Once booked our team will streamline the desired schedule & details with you over the call.

For any query, please feel free to contact: 9891901900 or 7982816353

Facilitator: Ruchi Ruuh & Sundeep Verma Ruchi is a qualified psychologist with a deep interest in positive psychology, self-healing through therapy, and uses art therapy as a means to achieve peace and tranquility. She studied from Nottingham Trent University, UK, and did her bachelor's from NIFT. She has conducted more than 80 sessions with individuals, corporate groups, and given many talks. She is also the founder of the Cobalt Blue Foundation.

Sundeep Verma is a narrative therapist and storyteller expert. He worked in the corporate world for 2 decades before founding Cobalt Blue Foundation. He has authored a book on Indian mythology and has conducted more than 80 sessions and talks.

Check out more about facilitators and Cobalt Blue Foundation here: www.instagram.com/cobaltbluefoundation

Hosted by: Cobalt Blue Foundation